by daksha_naomi | Aug 5, 2020 | Strategies
Recently I came across the concept of ‘time affluence’ that psychologist talk about. Time affluence is the idea that you have time to do all the things that you enjoy because this makes you happier. I know for a fact that the last five years leading up to my mum...
by daksha_naomi | Aug 5, 2020 | Self Love
Lisa Nichols- Motivational Speaker talks about “Your job is to fill your own cup, so it overflows. Then you can serve others, joyfully, from your saucer.” I totally agree with this statement. I know from personal experience that when you try and provide support and...
by daksha_naomi | Aug 5, 2020 | Relax, Self Love, Strategies
It’s been a very interesting couple of weeks with having to self-isolate, learning how to be a teacher for your children, limiting all outdoor activities, learning how to make zoom calls and shopping in the supermarket once a week. We all find ourselves in a situation...
by daksha_naomi | Aug 5, 2020 | Habits, Practice
“Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe”....
by daksha_naomi | Aug 5, 2020 | Self Awareness, Self Love
It took me a long time to appreciate that self-love is not about being selfish, getting your way, or being self-centred. Through self-reflection and a mindset shift, I have come to accept that loving yourself is a prerequisite to loving others. Lisa Nichols-...
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