DO YOU HAVE A GROWTH OR FIXED MINDSET?
“Why waste time proving over and over how great you are, when you could be getting better? Why hide deficiencies instead of overcoming them? Why seek out the tried and true, instead of experiences that will stretch you? The passion for stretching yourself and sticking...
PART 2: BUILDING EFFECTIVE TEAMS IN THE WORKPLACE
The Colour Code Personality Profile was developed by Dr. Taylor Hartman, it’s simple and accurate and helps you to understand how you can make sense out of life’s relationship puzzles. I discovered the Colour Code personality profiling system while I was transitioning...
PART 1: BUILDING EFFECTIVE TEAMS IN THE WORKPLACE
Would you like to be the Manager of a dream team? Maybe a team that overperforms every time, overcomes challenges, works out their differences and keeps their eye firmly focussed on the task in hand? As a manager you intuitively know that having a high performing team...
HOW TO STOP OVERTHINKING
I often get asked what you can do if you are an ‘overthinker’? When you overthink, you just can’t stop thinking about a person, a situation or something that happened in the past. The term ‘analysis paralysis’ comes to mind. Thinking too much can prevent you from...
THE PRACTICE OF SELF-LEADERSHIP
Whilst leadership focuses on leading others, self- leadership is your ability to manage your own thoughts, behaviours and emotions. The bottom line is if you are unable to lead yourself, how can you effectively lead your life or lead others? I believe there is an art...
BECOMING YOUR OWN SUPERHERO
Is your life exactly as you had imagined it would be? If not, only you can change it through the practice of self-empowerment. Rumi said “It’s your road and yours alone. Others may walk it with you, but no one can walk it for you” Self-empowerment in its simplest form...
THE IMPORTANCE OF HAVING A HOLIDAY BREAK
Life can be hectic and we all need a break from everyday stresses and challenges of juggling work and family life. Going on holiday provides the opportunity to spend time with family, friends and loved ones. Whether you are soaking up the sun on a beach, going on an...
HOW CAN NEUROSCIENCE HELP YOUR BUSINESS MINDSET?
NEUROSCIENCE IS BECOMING MORE AND MORE IMPORTANT WHEN IT COMES TO LEADING YOURSELF, LEADING OTHERS AND LEADING YOUR ORGANISATION. I remember when I first became self-employed. On my darkest days I spent a great deal of time feeling self-doubt, lacking confidence,...
BOOST YOUR EFFECTIVENESS
It’s so easy to get busy every day with life and business that you forget to focus on your most valuable asset…. your health and well-being. I believe that sometimes it is the simple things that can have biggest impact. Without your health and well-being, you will be...
THREE KEY FACTORS OF BUSINESS SUCCESS
Three Key Factors of Business Success I believe there are three key factors that influence how successful you will be in achieving your goals. Success in business means different things to different people. The Oxford dictionary definition of success is “the...