Busy Professionals

Why is resilience so important?

I know what it’s like to work as an employee for an organisation and now as a business owner. Whilst the challenges can vary from business to business, the feelings you experience can be similar regardless of the challenges you face. Even though success means different things to different people, at the end of the day you ultimately want to feel, healthier, happier and fulfilled.

 

Does this sound familiar?

You feel overwhelmed, stuck and tired, sometimes you can’t see the wood from the trees. It leads to procrastination, indecision and lack of clarity.

On the outside, you put on a brave face. You do not want anyone to think you cannot cope. Besides everybody in your position is in the same boat. It goes with the territory, right?

On the inside you are thinking, I work hard, yet most days I am struggling. I lose confidence, I doubt myself and impostor syndrome kicks in. You say to yourself, what is wrong with me?

 

Creating the future you want

So many things to juggle, it is never ending and there’s never enough hours in the day.

You might even be thinking, at this stage in my life, with everything I do, have in my life, my skills and expertise, I should feel happy and fulfilled, yet something is missing.

Does this sound familiar?

What if I told you that the ‘stories’ you are telling yourself, which are neither helpful nor true, are mostly created by your past experiences and the reason why you are feeling the way you are.

What if you knew that you can create the future you want by changing your ‘stories’. 

 

Enhance your performance

Your thoughts and emotions create your personal reality and overtime how you think and feel become unconscious unhealthy stories that get in the way of your success.

Once you become aware of how you think and feel, you can make different choices that actually enhances your personal effectiveness and wellbeing and supports you to thrive during challenging times.

I created The Resilient You program based on the T.H.R.I.V.E principles to deliver lasting positive change, both professionally and personally.

To find out more about the program, contact me for a free 30 minute no obligation discovery session.

 

The sessions made me assess how I was behaving on a daily basis and how I can cope with difficult situations, whether they are small or big, using the techniques Daksha showed. The techniques are so simple but the benefits you receive are amazing.

You can do these exercises at work, sitting at your desk or even whilst driving. Each session with Daksha was very clear and concise and I always felt at ease and calm and much more knowledgeable after each session.

Daksha has a real gift in teaching, with her calm and professional manner, she puts you at ease and really helps you understand the work you are doing and the benefits you’ll receive. If, at any point, I did not understand anything, Daksha would always follow this up with a really good example.

I would highly recommend Daksha to anyone looking to have any of her training sessions. I’m already thinking of booking more sessions on other courses Daksha provides.

I really feel this has helped me in my personal and professional life in handling situations and being mindful of my behaviors and responses.

Thank you Daksha for showing me how to lead a more fulfilling life.

Rina

London