by Daksha Patel | Jul 15, 2021 | Business Success, Effectiveness, Growth Mindset, Habits, Neuroscience, Personal Performance, Resilience, Self Awareness
There is no denying that changing behaviours is hard and yet not impossible. I know from personal experience and learning about the science of personal change, there are many aspects to changing habits. Changing habits is not easy, however understanding some of the...
by Daksha Patel | Mar 16, 2021 | Effectiveness, Habits, Personal Performance, Practice, Strategies
“The day you plant the seed is not the day you eat the fruit.” – Fabiene Fredrickson. I always remind myself of this quote especially when things may not be progressing as fast as I would like them to. Those days when I feel like I am not getting any reward...
by Daksha Patel | Aug 5, 2020 | Effectiveness, Habits, Personal Performance, Strategies
Towards the end of the year, I always like to reflect on the months gone by to help me plan for the forthcoming year. There was a time in my life when my goals just focussed on ‘doing’ and ‘having’ more with the focus being mainly on my business. For me personally it...
by Daksha Patel | Aug 5, 2020 | Effectiveness, Plan
It’s so easy to get busy every day with life and business that you forget to focus on your most valuable asset…. your health and well-being. I believe that sometimes it is the simple things that can have biggest impact. Without your health and well-being, you will be...
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