THE IMPORTANCE OF CULTIVATING GRATITUDE

THE IMPORTANCE OF CULTIVATING GRATITUDE

“Give yourself a gift of five minutes of contemplation in awe of everything you see around you. Go outside and turn your attention to the many miracles around you. This five-minute-a-day regimen of appreciation and gratitude will help you to focus your life in awe”....
NEW YEAR – NEW HABITS – NEW YOU!

NEW YEAR – NEW HABITS – NEW YOU!

“We are what we repeatedly do. Excellence then, is not an act, but a habit”- Aristotle It is often said “you can’t teach an old dog new tricks”. As the new year approaches, I believe it’s important to ask the following two questions: What did I really love about how I...