by Daksha Patel | Jul 15, 2021 | Business Success, Effectiveness, Growth Mindset, Habits, Neuroscience, Personal Performance, Resilience, Self Awareness
There is no denying that changing behaviours is hard and yet not impossible. I know from personal experience and learning about the science of personal change, there are many aspects to changing habits. Changing habits is not easy, however understanding some of the...
by Daksha Patel | Apr 8, 2021 | Resilience, Stress
I want you to imagine that your physical body is represented by a rental car. Throughout your life you only have one physical body, so therefore you only get one rental car. Research shows that between three and five percent of the human race are born with a genetic...
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