by Daksha Patel | Jul 15, 2021 | Business Success, Effectiveness, Growth Mindset, Habits, Neuroscience, Personal Performance, Resilience, Self Awareness
There is no denying that changing behaviours is hard and yet not impossible. I know from personal experience and learning about the science of personal change, there are many aspects to changing habits. Changing habits is not easy, however understanding some of the...
by Daksha Patel | Aug 5, 2020 | Self Awareness, Self Love
It took me a long time to appreciate that self-love is not about being selfish, getting your way, or being self-centred. Through self-reflection and a mindset shift, I have come to accept that loving yourself is a prerequisite to loving others. Lisa Nichols-...
by Daksha Patel | Aug 5, 2020 | Self Awareness
The Colour Code Personality Profile was developed by Dr. Taylor Hartman, it’s simple and accurate and helps you to understand how you can make sense out of life’s relationship puzzles. I discovered the Colour Code personality profiling system while I was transitioning...
by Daksha Patel | Aug 5, 2020 | Emotions, Let Go, Self Awareness
I often get asked what you can do if you are an ‘overthinker’? When you overthink, you just can’t stop thinking about a person, a situation or something that happened in the past. The term ‘analysis paralysis’ comes to mind. Thinking too much can prevent you from...
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